As we grow older, our bodies face a lot of changes. One of these changes is hormonal imbalance. As our bodies mature, the capacity to produce hormones lessens. This imbalance may incur effects such as difficulty in sleeping and moodiness. There are ways to cope with this, some of which are hormone replacement therapy in … Continue reading "The Benefits of Yoga for Well-Being" ...READ MORE
Ever find yourself feeling on-edge more than usual lately? Does the smallest mistake or flaw make you feel nervous and anxious even when it shouldn’t? ...READ MORE
When men reach a certain age, their bodies could no longer function the same way it used to. For example, during their youth, men’s testosterone levels are high ...READ MORE
If women have menopause, men have andropause. And just like women who go through menopause, men too experience symptoms that make life a little less enjoyable when they go through andropause. These include symptoms that are simply annoying to some that can be considered life-threatening if left alone. The symptoms that come with this stage … Continue reading "How to Deal with the Symptoms of Andropause" ...READ MORE
A lot of people have heard the term “hormonal imbalance”, but not that many people actually understand what this means or what this does to a person. ...READ MORE
If you were to talk to anyone about hormones, you are more than likely to get the misconception that only men have testosterone and only women have estrogen. In reality, both genders actually have both estrogen and testosterone, with men having more of the latter and women having more of the former. The need for these hormones in both sexes is for proper bodily functions – testosterone is needed by women for insulin control, weight maintenance, and libido, while men need estrogen to keep a long list of ailments at bay. Men may not want to readily admit it, but the truth is, without estrogen in their blood, they are prone to developing serious ailments such as diabetes and even cardiovascular disease. To help you understand why maintaining proper estrogen levels in men is equally important as keeping testosterone levels on even keel, here are health issues that may arise when estrogen gets dangerously low in men: ...READ MORE
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