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Hormonal Imbalances: The Cause and Effect of Chronic Insomnia
Wednesday, September 28th, 2016
Most women who are having sleepless nights would probably just try drinking some over-the-counter sleeping pills to try and get some shut-eye. ...READ MORE
Caring For Your Skin During Menopause
Friday, June 24th, 2016
Some women look forward to menopause and to the end of cramps, PMS, and accidental stains. But to others, it’s an era full of changes —one fraught ...READ MORE
DHEA: What It Is, What It Can Do, and How to Get It
Friday, May 27th, 2016
When people hear the word “hormones,” the first thing that usually pops into their minds are the primary sex hormones, such as testosterone and estrogen, and how they drive a lot of what we do on a daily basis. However, not all hormones come from the reproductive systems of men and women. In fact, the adrenal glands also produce a very useful hormone called DHEA. ...READ MORE
3 Signs That You May Have Adrenal Fatigue
Tuesday, May 24th, 2016
Adrenaline can come in handy during critical moments because it increases your tolerance to pain, enabling you to continue escaping or confronting ...READ MORE
Menopause and How Menopausal Hormone Therapy Can Help
Friday, May 13th, 2016
“The clock is ticking.” Women in their forties will often hear and associate this phrase with menopause. It can be a daunting concept to face, not only because ...READ MORE
Why Menopause Makes You Feel Down and What You Can Do About It
Wednesday, May 4th, 2016
There may be a scientific explanation as to why you have been feeling so down even though everything else in your life has been going quite smoothly. If you are already in the later stages of your life, you might already be going through menopause, which can wreck havoc on the inner workings of your … Continue reading "Why Menopause Makes You Feel Down and What You Can Do About It" ...READ MORE
Preparing for PMS to Feel Your Best
Wednesday, April 27th, 2016
Periods are a fact of life for most women, and unfortunately, they can make people suffer through a series of symptoms often associated with premenstrual syndrome, more commonly known as PMS. Not only can it be hard to deal with the physical pain that ovulation cycles inflict on ladies, but it can also drag them … Continue reading "Preparing for PMS to Feel Your Best" ...READ MORE
Hormonal Imbalance: Common Problems and Their Solutions
Wednesday, April 6th, 2016
A lot of people have heard the term “hormonal imbalance”, but not that many people actually understand what this means or what this does to a person. ...READ MORE
Shedding Light On Andropause
Monday, April 4th, 2016
Men may not say it, but once they age they do experience something akin to a woman’s menopausal stage. Though andropause is still being debated in the medical community ...READ MORE
Six Ways to Manage PMS
Tuesday, March 29th, 2016
Women experience the menstrual cycle differently. Some can handle the biological changes that happen to their bodies, while others do not and undergo the signs of PMS. ...READ MORE
What Men Can Do to Keep Their Hormones Balanced
Tuesday, March 29th, 2016
When you think about men and their hormones, chances are, you will generally think back to the time when you were a teenager with raging hormones. ...READ MORE
How Hormones are Affecting Your Weight Loss Efforts
Tuesday, March 29th, 2016
You’ve tried every weight loss regimen in the book, and yet those pounds and inches don’t seem to be melting off. You’re sweating it out daily in the gym and have reduced your caloric intake, but you don’t seem to be losing as much as you are expecting to. What can you be doing wrong, … Continue reading "How Hormones are Affecting Your Weight Loss Efforts" ...READ MORE
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