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When people hear the word “hormones,” the first thing that usually pops into their minds are the primary sex hormones, such as testosterone and estrogen, and how they drive a lot of what we do on a daily basis. However, not all hormones come from the reproductive systems of men and women. In fact, the adrenal glands also produce a very useful hormone called DHEA. ...READ MORE
Periods are a fact of life for most women, and unfortunately, they can make people suffer through a series of symptoms often associated with premenstrual syndrome, more commonly known as PMS. Not only can it be hard to deal with the physical pain that ovulation cycles inflict on ladies, but it can also drag them … Continue reading "Preparing for PMS to Feel Your Best" ...READ MORE
When you think about men and their hormones, chances are, you will generally think back to the time when you were a teenager with raging hormones. ...READ MORE
You’ve tried every weight loss regimen in the book, and yet those pounds and inches don’t seem to be melting off. You’re sweating it out daily in the gym and have reduced your caloric intake, but you don’t seem to be losing as much as you are expecting to. What can you be doing wrong, … Continue reading "How Hormones are Affecting Your Weight Loss Efforts" ...READ MORE
Chronic inflammation is one of the most insidious threats to health today—and research is increasingly establishing a link between testosterone deficiency and inflammation. ...READ MORE
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