Unlike other ailments that come with severe symptoms, the signs that you have low estrogen levels are much subtler. From dry skin and creaky joints to mood swings, these hallmarks of a low estrogen level can be easily mistaken for other ailments. That’s why we’ve prepared this quick infographic to remind you about these signs. And remember, if you do suffer from these symptoms, consult with a medical professional to get a proper diagnosis. ...READ MORE
There are many ways to maintain the strength of our bodies. We can start with eating proper food in order for us to gain the necessary nutrients it needs to feel and stay healthy inside and out. There are a lot of natural and raw ingredients you can incorporate in your diet that can be … Continue reading "“I am Invincible!” Top 3 Anti-Aging Superfoods" ...READ MORE
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