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All About Hormones!
Wednesday, April 13th, 2016

The word ‘hormones’ is very familiar to most people, but an ordinary person doesn’t know much about them. The most well-known basics are these: the men have their testosterone while the women have their estrogen, and both hormones are in charge of regulating numerous bodily functions. That’s the gist of it, but that’s not the whole picture. What do hormones do, and why are they so important that some people have to go to hormone replacement clinics such as those in Florida just to keep them in check? Just how integral are they to our physiological functions? It was in 1902 when British researchers discovered a chemical substance that controlled certain activities involved in digestion. The term ‘hormone’ first came about in 1905 when it was used by English psychologist Ernest Starling, and since then over 30 hormones present in the human body have been classified. The science that concentrates on the study of hormones and endocrine glands began and is referred to as endocrinology. ...READ MORE


Stay Mentally Healthy

How to Stay Mentally Healthy
Wednesday, April 13th, 2016

Mental health plays a large role in the overall well-being of a person as it dictates one’s ability to function properly behaviorally and emotionally. ...READ MORE


Hormones Balanced

How to Naturally Keep Your Hormones Balanced
Wednesday, April 13th, 2016

Mental health plays a large role in the overall well-being of a person as it dictates one’s ability to function properly behaviorally and emotionally. ...READ MORE


Yoga for Well-Being

The Benefits of Yoga for Well-Being
Wednesday, April 13th, 2016

As we grow older, our bodies face a lot of changes. One of these changes is hormonal imbalance. As our bodies mature, the capacity to produce hormones lessens. This imbalance may incur effects such as difficulty in sleeping and moodiness. There are ways to cope with this, some of which are hormone replacement therapy in … Continue reading "The Benefits of Yoga for Well-Being" ...READ MORE


Hormonal Imbalance

Hormonal Imbalance and Anxiety: What Should You Do?
Wednesday, April 13th, 2016

Ever find yourself feeling on-edge more than usual lately? Does the smallest mistake or flaw make you feel nervous and anxious even when it shouldn’t? ...READ MORE


Relieving Stress

Have You Been Relieving Stress the Wrong Way?
Wednesday, April 13th, 2016

Life can get a little overwhelming sometimes, what with all the things we have to deal with on a daily basis like our personal issues, relationships, jobs ...READ MORE


Low Testosterone

Low Testosterone and Its Effects On The Human Male
Monday, April 11th, 2016

When men reach a certain age, their bodies could no longer function the same way it used to. For example, during their youth, men’s testosterone levels are high ...READ MORE


Symptoms of Andropause

How to Deal with the Symptoms of Andropause
Friday, April 8th, 2016

If women have menopause, men have andropause. And just like women who go through menopause, men too experience symptoms that make life a little less enjoyable when they go through andropause. These include symptoms that are simply annoying to some that can be considered life-threatening if left alone. The symptoms that come with this stage … Continue reading "How to Deal with the Symptoms of Andropause" ...READ MORE


Common Problems and Their Solutions

Hormonal Imbalance: Common Problems and Their Solutions
Wednesday, April 6th, 2016

A lot of people have heard the term “hormonal imbalance”, but not that many people actually understand what this means or what this does to a person. ...READ MORE


Shedding Light On Andropause

Shedding Light On Andropause
Monday, April 4th, 2016

Men may not say it, but once they age they do experience something akin to a woman’s menopausal stage. Though andropause is still being debated in the medical community ...READ MORE

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