If you were to talk to anyone about hormones, you are more than likely to get the misconception that only men have testosterone and only women have estrogen. In reality, both genders actually have both estrogen and testosterone, with men having more of the latter and women having more of the former. The need for these hormones in both sexes is for proper bodily functions – testosterone is needed by women for insulin control, weight maintenance, and libido, while men need estrogen to keep a long list of ailments at bay. Men may not want to readily admit it, but the truth is, without estrogen in their blood, they are prone to developing serious ailments such as diabetes and even cardiovascular disease. To help you understand why maintaining proper estrogen levels in men is equally important as keeping testosterone levels on even keel, here are health issues that may arise when estrogen gets dangerously low in men: ...READ MORE
You’ve tried every weight loss regimen in the book, and yet those pounds and inches don’t seem to be melting off. You’re sweating it out daily in the gym and have reduced your caloric intake, but you don’t seem to be losing as much as you are expecting to. What can you be doing wrong, … Continue reading "How Hormones are Affecting Your Weight Loss Efforts" ...READ MORE
Hormonal Imbalance and Men: Not Just a Woman Thing When you hear people talk about hormonal imbalance, it is easy to assume that they are talking about ...READ MORE
The usual age of menopause is around 50, but sometimes women find themselves going through the symptoms of this change in their life as early as their 40s. ...READ MORE
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