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Kettlebell Pass Between The Legs

in Abs Exercise


Main Muscle Worked: Abs

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Kettlebell Pass Between The Legs - Exercise Guide

Step 1

Position one kettlebell between your legs in a comfortable posture. Bend over by pushing your butt out and keeping your back flat.

Step 2

Lift up a kettlebell and pass it to the other hand in between your legs in a letter “W” manner. Do the movement over again until the desired amount of repetitions is achieved.


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