Machine Rows

in Back Exercise

Main Muscle Worked: Back

Share -

Machine Rows - Exercise Guide

Step 1

A variety of rowing machines can be found in many gyms. Each machine develops the back differently. Some produce the same effects as those of Seated Rows, while others allow you to do Rows without working the biceps. You can use these machines occasionally variegate your routine and to stimulate specific back muscles.

Call 800-277-4041 for a Free Consultation

What to expect during your consultation:
  • Usually takes 15-30 minutes
  • Completely confidential
  • No obligation to purchase anything
  • We will discuss your symptoms along with your health and fitness goals
  • Free post-consult access for any additional questions you may have
Contact Us Page

Genemedics® Health Institute is a global premier institute dedicated to revolutionizing health and medicine through healthy lifestyle education, guidance and accountability in harmony with functional medicine. Our physician-supervised health programs are personally customized to help you reach your health and fitness goals while looking and feeling better than ever.