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Overhead Stretch

in Abs Exercise


Main Muscle Worked: Abs

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Overhead Stretch - Exercise Guide

Step 1

Lace your fingers together as you stand up straight and open your palms to the ceiling. While you extend your arms up, keep your shoulders down.

Step 2

Create a stabilized full torso stretch by pulling your tailbone down. Extend both front and back muscles of your torso.


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