Anti-Aging Services in Florida
Anti-aging medicine was once considered fiction and is now one of the most exciting branches of medical research. Today’s researchers are making discovering new ways to understand the mechanisms that influence aging and are developing proven ways to stop the root cause of aging itself. Genemedics is at the forefront of the anti-aging movement. We have worked with thousands of people to design personalized and effective anti-aging programs based on the most advance science and medical protocols.
Harnessing Your Biology to Fight Aging
There are thousands of studies that show what people can do to take simple steps to lengthen their lives or improve their quality of life in their remaining years. You should eat healthier and choose foods that are shown to reduce the risk of diseases as well as get the exercise regularly. Genemedics has carefully studied this research, enabling us to design personalized and customized anti-aging programs for you. A Genemedics health and anti-aging program rests of four proven pillars of anti-aging medicine:
- A custom nutrition program
- A personalized exercise program
- A personalized supplement program
- Bioidentical hormone replacement therapy (when necessary)
These four proven methods will work together to reduce the unwanted symptoms of aging as well as reduce the long-term risk of disease. It will also add years on to your life!
Your Personal Nutrition Consultant
Here at Genemedics, we say, “Food is life.” Your diet is one of the most important elements of your overall health and longevity. Unfortunately, there is too much false information being published about nutrition, which can be confusing for those looking for real solutions to their problems. Our nutrition programs are based on the latest nutritional research. We don’t believe in extreme diets or diets of exclusion, where you are forced to cut out certain important nutrients at the expense of your long-term health. Instead, each of our nutrition programs is personalized to each patient’s needs and based on the results of an in-depth nutrition survey about you. Our nutrition programs consider:
- The rate at which your body naturally burns calories while at rest
- Your schedule and lifestyle
- Your fitness and health goals
- Your genetics and natural body composition
- Your preferences
With this information, our doctors can design a nutrition plan just for you that will help you reach your fitness goals and dramatically improve your quality of life. Your results will be carefully monitored throughout your treatment. Your doctor will review your nutrition logs and give you regular health assessments and updates on your progress through your treatment program. We believe this specialized and detailed level of patient support is the best and only way to get the results you want and need. If you follow your nutrition program, we can guarantee you will see a lasting and profound improvement in your quality of life.
A Custom-Designed Exercise Program
Although recent studies have called exercise’s ability to cause weight loss into question, there’s no question that exercise needs to be an essential part of your lifestyle program. Unfortunately, for many people, starting and sticking to a new exercise program can be extremely difficult. No matter how hard it is, any exercise is better than none! If this means parking further away from your office or taking the stairs instead of the elevator at first, that’s perfectly okay. It’s hard to create new habits, so every little improvement helps. Don’t get discouraged if it’s hard at first or you aren’t “perfect” with your exercise regimen. Just be kind to yourself and remember that every day is a new day with a new chance to exercise. Ultimately, the benefits behind exercise are too powerful to ignore. What would you say if your doctor told you there was a pill that helped people live longer, feel and look better, lose weight, avoid debilitating diseases, improved their mood, improved their sex life, and overall improved quality of life. It would sound like a miracle treatment, right? You’d be thrilled, right? Well, exercise is that incredible treatment. It has been shown to:
- Reduce the risk of cardiovascular disease
- Reduce the risk of cancer
- Reduce the risk of diabetes
- Reduce the risk of osteoporosis
- Help control weight and prevent obesity
- Improve mood
- Relieve stress
- Boost self-confidence and self-esteem
- Curb unhealthy habits like overeating and smoking
- Increase libido
- Increase sexual performance
- Increase strength and balance
- Prevent fractures in the elderly
- Improve balance and mobility
- Increase your basal metabolic rate
- Prolong life
- And more!
Here at Genemedics, we have been working with patients for years to design personalized exercise programs that are matched to their lifestyle, fitness and health level, and goals. There is no “ideal” candidate from a Genemedics exercise program. Whether you’re a hardcore gym rat or have never exercise before in your life, we can help you improve your fitness. Our patients gain access to our library of top-quality exercise videos that can teach you how to perform the exercises you need to stay healthy and live longer.
A Custom Supplement Program
First, it’s important to understand how supplements fit into your health program, including what they can and cannot do. Supplements are an excellent way to optimize and improve your healthy diet. Shocking numbers of people are walking around today deficient in critical vitamins and minerals, including vitamin D, magnesium and many others. In most cases, these deficiencies can be traced back to poor diet. In this case, supplementation is crucial to maintain healthy blood levels of critical nutrients. Supplements are also good for building up optimal blood levels of nutrients. In many cases, research has shown that optimal blood levels of certain nutrients, like coenzyme Q10, are either higher than the government recommends or there are no recommendations at all. Supplements are a great way to guarantee that you are getting the maximal benefit from these nutrients. What supplements are not, however, are a way to “cheat” a bad diet. The foundation of your health plan should be a healthy diet based on vegetables and lean proteins. Once you’ve made the decision to fortify your healthy diet with supplements, the question is, “What supplements should I take?” It’s easy to see why people would be confused about this. First, there are literally thousands of formulations out there, all with competing and overlapping claims. It can be very difficult to tell what’s safe to take with other supplements, and what supplements are ideal. Second, there is the growing problem of adulterated supplements. A recent bombshell study found that many of the supplements sold in major retailers like Walmart and GNC contained little or none of the ingredients on the label. Still others were shown to be contaminated with prescription drugs. This is where Genemedics can help. Our nutrition experts have spent years identifying and formulating the finest ingredients to create the Genemedics Nutrition like of supplements. Our products are 100% certified for good manufacturing processes (GMP) by the government agency that regulates supplement manufacturing. Only 30 percent of manufacturers can make this claim. You’ll also benefit from the expertise our Genemedics physicians have earned working with patients throughout Florida. During your initial consultation, your nutrition status will be assessed based on the results of your comprehensive testing. Based on these results, your doctor will design a customized supplement program that includes everything from vitamin D to phytonutrients. So when you’re ready to maximize your nutritional intake, call Genemedics to set up your initial consultation.
Bioidentical Hormone Replacement
The fourth and last element of your Genemedics anti-aging program in Florida may be bioidentical hormone replacement therapy. Our physicians and healthcare experts have designed hormone replacement therapy for thousands of men and women in Florida, and we are ready to design yours. For more information on bioidentical hormone replacement therapy in Florida, call us today.