Ever since humanity has become aware of the health-related disadvantages of being overweight, people have also become more cognizant of the need to maintain a healthy weight.
Ideally, unnecessary weight gain is to be avoided, but it happens to a lot of people because they consume more calories or energy than is burned or needed by their bodies. Sometimes, however, you can put on the pounds even though you might think that you’re not really eating too much. Why does this happen? Read on to find out the factors that could be contributing to the problem.
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