Surprising Factors That Can Cause Weight Gain
Wednesday, June 29th, 2016

Ever since humanity has become aware of the health-related disadvantages of being overweight, people have also become more cognizant of the need to maintain a healthy weight.

Ideally, unnecessary weight gain is to be avoided, but it happens to a lot of people because they consume more calories or energy than is burned or needed by their bodies. Sometimes, however, you can put on the pounds even though you might think that you’re not really eating too much. Why does this happen? Read on to find out the factors that could be contributing to the problem.

Hitting Retirement Age

Battling Food Addiction Before Hitting Retirement Age
Sunday, June 26th, 2016

Before your retirement, it’s important to keep yourself in tip-top shape. This is so that you can avoid the numerous diseases related to obesity. ...READ MORE

Skin During Menopause

Caring For Your Skin During Menopause
Friday, June 24th, 2016

Some women look forward to menopause and to the end of cramps, PMS, and accidental stains. But to others, it’s an era full of changes —one fraught ...READ MORE

Perfect Exercise Routines

Perfect Exercise Routines for the Elderly
Wednesday, June 22nd, 2016

Exercise is an important activity to stay healthy. Today’s young people know this, as evidenced by gyms filled with sprightly individuals who work hard ...READ MORE

Exercise, Nutrition, and Sleep on Aging

The Effects of Exercise, Nutrition, and Sleep on Aging
Monday, June 20th, 2016

Advancements in medical science have resulted in a significant increase of life expectancies across all regions in the world. But now, scientists are studying ...READ MORE

Common Causes of Fatigue

The Common Causes of Fatigue
Tuesday, June 14th, 2016

What is Fatigue? When one feels tired, exhausted, lethargic, and listless altogether, it is possible that she or he is fatigued. Fatigue is the physical ...READ MORE

Hormones Sex Drive

The Hormones That Affect your Sex Drive
Friday, June 10th, 2016

From human development to cognitive function and mood, hormones help our body to function properly. When our glands produce the right amount of them ...READ MORE

Ensuring Brain Health

The Importance of Hormone Balance in Ensuring Brain Health
Tuesday, June 7th, 2016

As you may already know, hormones are regulatory substances produced by the glands that stimulate specific cells in the body. They are carried ...READ MORE

Need for a Healthy Heart

What Hormones Do You Need for a Healthy Heart?
Friday, June 3rd, 2016

According to statistics by the World Health Organization, cardiovascular diseases are the number one cause of death for people all over the world. ...READ MORE

Surprising Benefits of BHRT for Women

A Few Surprising Benefits of BHRT for Women
Tuesday, May 31st, 2016

Have you been on the fence about undergoing bioidentical hormone replacement therapy (BHRT) to alleviate some symptoms you have been experiencing? ...READ MORE

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