Bacopa monnieri, also known as Brahmi or water hyssop, is a creeping herb commonly found in Australia, India, Europe, Africa, and Asia. This medicinal herb is a nootropic or cognitive enhancer. Bacopa monnieri is also classified as an adaptogen, a substance that helps stabilize physiological processes and promotes homeostasis (balance). In addition, this ancient medicinal herb also has antioxidant properties that help fight harmful free radicals in the body. For those who want to enjoy the health benefits of Bacopa monnieri, it’s available as supplement in the form of tablets or capsules in many health food stores.
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