Not only does ostarine improves body composition by increasing muscle mass, but it also reduces fat mass. Studies show that ostarine may help overweight and obese individuals lose weight:
1. Phase I and II clinical trials have shown that ostarine supplementation increases total lean body mass, enhances functional performance, and decreases total tissue percent fat. 
2. In healthy, elderly men and women, ostarine significantly increases lean body mass and decreases fat mass after only 86 days. [17-18]
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