stdClass Object
(
[bodyParts] => Array
(
[0] => CHEST
)
[exercises] => Array
(
[0] => stdClass Object
(
[id] => 314
[link] => https://genemedicshealth.s3-us-west-2.amazonaws.com/360/03141301-Dumbbell-Incline-Bench-Press_Chest-FIX_360.gif
[name] => Dumbbell Incline Bench Press
[video] => stdClass Object
(
[link] => https://youtu.be/u_XF0J1zhzY
[name] => Dumbbell-Incline-Bench-Press_Chest.mp4
)
)
[1] => stdClass Object
(
[id] => 289
[link] => https://genemedicshealth.s3-us-west-2.amazonaws.com/360/02891301-Dumbbell-Bench-Press_Chest-FIX_360.gif
[name] => Dumbbell Bench Press
[video] => stdClass Object
(
[link] => https://youtu.be/4GgnhjmgeGE
[name] => Dumbbell-Bench-Press_Chest.mp4
)
)
)
[experienceLevel] =>
[id] => 3
[image] =>
[minutes] => 45
[name] => Moderate Chest Workout
[reps] =>
[sets] =>
[time] =>
[weight] =>
)
stdClass Object
(
[bodyParts] => Array
(
[0] => CHEST
)
[exercises] => Array
(
[0] => stdClass Object
(
[id] => 314
[link] => https://genemedicshealth.s3-us-west-2.amazonaws.com/360/03141301-Dumbbell-Incline-Bench-Press_Chest-FIX_360.gif
[name] => Dumbbell Incline Bench Press
[video] => stdClass Object
(
[link] => https://youtu.be/u_XF0J1zhzY
[name] => Dumbbell-Incline-Bench-Press_Chest.mp4
)
)
[1] => stdClass Object
(
[id] => 301
[link] => https://genemedicshealth.s3-us-west-2.amazonaws.com/360/03011301-Dumbbell-Decline-Bench-Press_Chest-FIX_360.gif
[name] => Dumbbell Decline Bench Press
[video] => stdClass Object
(
[link] => https://youtu.be/MSAz8RIPgN0
[name] => Dumbbell-Decline-Bench-Press_Chest.mp4
)
)
[2] => stdClass Object
(
[id] => 289
[link] => https://genemedicshealth.s3-us-west-2.amazonaws.com/360/02891301-Dumbbell-Bench-Press_Chest-FIX_360.gif
[name] => Dumbbell Bench Press
[video] => stdClass Object
(
[link] => https://youtu.be/4GgnhjmgeGE
[name] => Dumbbell-Bench-Press_Chest.mp4
)
)
[3] => stdClass Object
(
[id] => 319
[link] => https://genemedicshealth.s3-us-west-2.amazonaws.com/360/03191301-Dumbbell-Incline-Fly_Chest-FIX_360.gif
[name] => Dumbbell Incline Fly
[video] => stdClass Object
(
[link] => https://youtu.be/fgBSFJbQpDg
[name] => Dumbbell-Incline-Fly_Chest.mp4
)
)
[4] => stdClass Object
(
[id] => 308
[link] => https://genemedicshealth.s3-us-west-2.amazonaws.com/360/03081301-Dumbbell-Fly_Chest-FIX_360.gif
[name] => Dumbbell Fly
[video] => stdClass Object
(
[link] => https://youtu.be/EuEtImZXH1E
[name] => Dumbbell-Fly_Chest.mp4
)
)
[5] => stdClass Object
(
[id] => 158
[link] => https://genemedicshealth.s3-us-west-2.amazonaws.com/360/01581301-Cable-Decline-Fly_Chest-FIX_360.gif
[name] => Cable Decline Fly
[video] => stdClass Object
(
[link] =>
[name] =>
)
)
)
[experienceLevel] => INTERMEDIATE
[id] => 6
[image] => https://genemedicshealth.s3.us-west-2.amazonaws.com/workouts/dumbbell+chest+routine.jpg
[minutes] => 60
[name] => Dumbbell Chest Routine
[reps] => 3
[sets] => 3
[time] =>
[weight] =>
)
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