Our Blog

Why Menopause Makes You Feel Down and What You Can Do About It

Preparing for PMS to Feel Your Best

The Symptoms of Hypothyroidism

Good Female Hormonal Health: What Does This Mean?

It is easy to become confused when you are told that you need to have balanced hormones and good female hormonal health in order to have a healthy body.

How to Naturally Keep Your Hormones Balanced

Mental health plays a large role in the overall well-being of a person as it dictates one’s ability to function properly behaviorally and emotionally.

Hormonal Imbalance and Anxiety: What Should You Do?

Ever find yourself feeling on-edge more than usual lately? Does the smallest mistake or flaw make you feel nervous and anxious even when it shouldn’t?

“Bazinga!” 5 Ways to Boost your Brain Power

We’ve all had trouble remembering certain things – “Where did I put my key?” or “When’s the reunion again?”, even the phrase, “Wait, what’s his name?”

All About Hormones!

The word ‘hormones’ is very familiar to most people, but an ordinary person doesn’t know much about them. The most well-known basics are these: the men have their testosterone while the women have their estrogen, and both hormones are in charge of regulating numerous bodily functions. That’s the gist of it, but that’s not the whole picture. What do hormones do, and why are they so important that some people have to go to hormone replacement clinics such as those in Florida just to keep them in check? Just how integral are they to our physiological functions? It was in 1902 when British researchers discovered a chemical substance that controlled certain activities involved in digestion. The term ‘hormone’ first came about in 1905 when it was used by English psychologist Ernest Starling, and since then over 30 hormones present in the human body have been classified. The science that concentrates on the study of hormones and endocrine glands began and is referred to as endocrinology.

Common Syndromes of Low Estrogen in Women

Unlike other ailments that come with severe symptoms, the signs that you have low estrogen levels are much subtler. From dry skin and creaky joints to mood swings, these hallmarks of a low estrogen level can be easily mistaken for other ailments. That’s why we’ve prepared this quick infographic to remind you about these signs. And remember, if you do suffer from these symptoms, consult with a medical professional to get a proper diagnosis.

Finding Out More About Estrogen Dominance

As the name implies, estrogen dominance is when there is an excess of estrogen in a woman’s system. This can be due to a high level of estrogen

The 9 Signs of Hormonal Imbalance

As you get older, your bodies can no longer produce the same amount of hormones your system needs. With this shift occurring,

“I am Invincible!” Top 3 Anti-Aging Superfoods

How can HRT help Menopausal Women?

Medical jargon can be quite confusing at times, and let’s face it we’re no Dr. Meredith Grey or Dr. House. You might have heard or caught a glimpse

4 Health Issues Men Should Be Aware Of

Hitting the 50th mark is often considered to be the turning point for any person. The Golden Age is the moment when we can truly take pride in the achievements

What Low T Can Mean to Your Health

Low testosterone, or low T, is a natural condition for men at ages 50 to 60 since hormone production gradually declines as we get older. Testosterone plays a vital role especially in puberty because it helps in the physical development of the body – hair growth, muscle building, and the male’s sexual function. We’ve all heard it from our doctors having an insufficient amount of testosterone can largely impact your life. While some men do not take this case as a serious health condition, it is important to be aware of what it can mean for your health. You may want to consider the treatment of testosterone replacement therapy in Florida if you are having some health issues which concerns your emotional and physical well-being.

All The Rage: Hormone Replacement Therapy Throughout The Years

Hormone replacement therapy has become an invaluable part of healthcare. But before this regimen became a widely accepted practice

Eating Wise: Healthy Food To Eat For Men and Women 50 and Above

With age comes wisdom. A healthier change in diet? Not so much. After all, a lot of people in their mid-lives continue to eat the same things in the same manner

Fact, Not Fiction: The Reality of Andropause

Gold, Not Old: Health Advice for Men in Their 50s

Contrary to what a lot of people – especially the young ones or those just turning 50 – think, your fifties is an exciting time to live in, especially if you’re a man.

Menopause Symptoms Alleviated by Hormone Replacement Therapy for Women

For a lot of women in their middle ages, hormone replacement is a good way to enhance their beauty. In fact, a lot of hormone replacement therapy