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Fructooligosaccharides exist naturally in plants such as onions, chicory, garlic, asparagus, bananas, and artichoke. It’s a type of sugar that cannot be digested so it has no negative effect on your blood sugar levels. You can reap the potential health benefits of FOS by consuming it as prebiotic supplements in the form of powder, capsules, or pills. It is also an ingredient in yogurt, diet sodas, and nutrition bars.
Fructooligosaccharides for constipation are widely used in the mouth. Most patients use them to avoid weight loss, traveler’s diarrhea, and to treat elevated levels of cholesterol and osteoporosis.
Studies show that FOS is beneficial in achieving normal blood sugar levels:
Evidence also suggests that FOS can benefit people with high cholesterol levels:
Consuming FOS has also been found to lower blood pressure in hypertensive patients:
Studies show that FOS can help improve gut health through various important mechanisms:
There’s also a good deal of evidence supporting FOS’s cognitive-enhancing abilities:
The anti-cancer properties of FOS are backed by a number of scientific evidence:
FOS also has the ability to strengthen the bones and lower the risk of bone abnormalities:
At the age of 60, I look and feel better than I ever have in my entire life! Switching my health program and hormone replacement therapy regimen over to Genemedics was one of the best decisions I’ve ever made in my life! Genemedics and Dr George have significantly improved my quality of life and also dramatically improved my overall health. I hav...
Nick Cassavetes ,60 yrs old
Movie Director (“The Notebook”, “John Q”, “Alpha Dog”), Actor and Writer
I am now in my mid-sixties and feel better than I did in my 20’s. Many people have commented that I actually look 20 years younger since I started the program at Genemedics.
Calling Dr. George has proven to be one of the best decisions I have made in my life. Doctors and society convince us that developing various health issues and negative sy...
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