10 Natural Ways to Balance Your Hormones (Infographic) Monday, February 1st, 2016
When it comes to health, hormones have a bigger impact on our mind and body. If you experience migraines, get sugar cravings days before your period, can’t sleep, or find yourself crying over nothing, your hormones may be to blame.
Hormones are a group of chemical messengers that regulate various processes in the body, such as growth, development, metabolism, libido, reproduction, and mood. When hormonal Imbalance happens, slew of health issue will be experienced like depression, poor digestion, weight gain, irritability, insomnia, bloating, headaches, and anxiety.
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